You've known it all along: your health is directly related to what you eat. But did you know that bothersome symptoms, life-threatening diseases, and other health concerns can be managed, treated, and even cured by the foods you eat? Joy Bauer is one of the country's foremost nutritionists. In this book, she has distilled the very best of her practice and expertise, combined with cutting-edge research, into 4-step user-friendly programs. You will learn to use food as nature's medicine - without giving up your favorite meals and snacks.
|Health & Fitness||Alternative Therapies|
|Health & Fitness||Diets|