Author: Jackson, Randy

Publisher: Hudson Street Press

Format:Hardcover

List Price:$24.95
Our Price:$4.99 (80% OFF) CAD
Qty Avail:17

Overview:

Mixing memoir, a wellness program, and inspirational advice, Randy Jackson's book is a work of personal passion. The American Idol judge's struggles with his health and weight have been well- documented; he's tried every diet, spent countless hours in gyms, and even had gastric bypass surgery in 2003. Now, he's taken all that he's learned throughout these trials and codified their strengths into an easy-to-follow, super-useful maintenance regimen, filled with meal plans (drawn from the accompanying recipes for healthy versions of down-home Southern favorites), exercise routines, and inspiring stories from his unique life as one of the music business greats.

Category		Subject
Health & Fitness		General

ISBN-13:9781594630507
ISBN-10:159463050X
Format:Hardcover
Language:English
Pages:219
Size:9.00" l x 6.30" w x 1.30" h
Ages:
Grade Lvl: