Author: Redd, Nancy

Publisher: Gotham

Format:Paperback

List Price:$22.50
Our Price:$3.99 (82% OFF) CAD
Qty Avail:232

Overview:

At a time when both obesity and eating disorders are on the rise, Harvard graduate and former Miss Virginia Nancy Redd provides a much- needed resource for millions of young women and concerned parents. In her uniquely reassuring "big sister" voice and with a fresh, fun, and frank attitude that has made her the nation's go-to girl for body issues, Nancy addresses the common, painful, and shameful "diet dramas" that most mainstream diet and nutrition books miss, including: "I think I'm healthy, but medical charts say I'm not"; "I can't afford a gym so I can't exercise properly"; and "I just want to have weight loss surgery and be done with it." Nancy's advice is vetted by a leading adolescent medicine expert and the book is packed with informative "fast facts," moving personal anecdotes of Nancy's own diet experiences, and revolutionary real-deal four-color photographs of young women sized 2 to 22. Finally, a food and fitness book that doesn't condescend or blame, Diet Drama begins with body image and shows readers that health comes in all shapes and sizes.

Category		Subject
Health & Fitness		Diets

ISBN-13:9781592406029
ISBN-10:1592406025
Format:Paperback
Language:English
Pages:255
Size:8.40" l x 7.20" w x 0.70" h
Ages:
Grade Lvl: